Amount of 20:3 n-3 in Fish, cod, Pacific, cooked

Finfish and Shellfish Products

In 100 g (Grams) of Fish, cod, Pacific, cooked there is 0 g of 20:3 n-3. Change amount

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20:3 n-3

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than Fish, cod, Pacific, cooked.

Oil, flaxseed, cold pressed 0.081 g 0.08%
Oil, flaxseed, contains added sliced flaxseed 0.077 g 0.08%
Pork sausage, link/patty, fully cooked, microwaved 0.043 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.038 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.032 g 0.03%
Pork, cured, bacon, cooked, microwaved 0.031 g 0.03%
Pork sausage, link/patty, cooked, pan-fried 0.03 g 0.03%
Pork, cured, bacon, unprepared 0.029 g 0.03%
Sausage, Italian, pork, mild, cooked, pan-fried 0.028 g 0.03%
Kielbasa, fully cooked, unheated 0.027 g 0.03%
Sausage, Italian, pork, mild, raw 0.027 g 0.03%
Kielbasa, fully cooked, grilled 0.025 g 0.02%
Pork sausage, link/patty, unprepared 0.025 g 0.02%
Salami, dry or hard, pork, beef 0.023 g 0.02%
Kielbasa, fully cooked, pan-fried 0.023 g 0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.022 g 0.02%
Sausage, pork, chorizo, link or ground, raw 0.022 g 0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.019 g 0.02%
Mustard, prepared, yellow 0.018 g 0.02%
Pepperoni, beef and pork, sliced 0.018 g 0.02%
Fish, cod, Pacific, cooked

Fish, cod, Pacific, cooked is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, cod, Pacific, cooked are listed below.

Water 78.37 g 78.37%
Energy (calorie) 84 kcal
Energy (joule) 351 kJ
Protein 20.42 g 20.42%
Total lipid (fat) 0.25 g 0.25%
Ash 1.33 g 1.33%
Carbohydrate, by difference 0 g
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.16 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 205 mg 0.20%
Potassium, K 372 mg 0.37%
Sodium, Na 134 mg 0.13%
Zinc, Zn 0.43 mg
Copper, Cu 0.019 mg
Manganese, Mn 0.012 mg
Fatty acids, total saturated 0.048 g 0.05%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g

Nutrients in Fish, cod, Pacific, cooked